What are postbiotics and how can they improve our gut health?
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What are postbiotics and how can they improve our gut health? Postbiotics are non-viable microbial products that are produced by the metabolic activity of probiotic bacteria. These substances include organic acids, enzymes, bacteriocins, and other cellular components. Unlike probiotics, postbiotics do not contain live microorganisms, which means they can be safely consumed by individuals with […]
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